On a mission!!!

[Codester1991]

On a mission to get back in shape and if anyone wants to join me on this mission lets freaking do it! Motivation is all that's welcome here!

I went from being 230 solid muscle to a flabby 220 and I plan on getting back to 230 or more to get back to my bodybuilding style I had pursued a few years back.

If anyone wants any workout routines let me know! I can post up daily workouts on this post if anyone would like me too!!!

Once again NO NEGATIVITY ALLOWED!!!

[MuggyWuggy]

Eating at home and doing daily workouts and drinking less beer have thinned me out fast

Go go go!

[Codester1991]

Eating at home and doing daily workouts and drinking less beer have thinned me out fast

Go go go!

Less beer is what I need to focus on 😁😁😁 lol

Keep on keepin on brotha!

[Codester1991]

I sit in a chair at an office 12-15 hours a day
I hear you!

That's rough!!! Ten push-ups each hour buddy try it!

[MuggyWuggy]

And chair dips

[rarehuntertay]

Ditto! I'm with Llama. Even though I'm in the military, I'm stuck behind a desk 11 hours a day... Though I try to walk 3 miles a day

[Codester1991]

It's rough working around those kinds of hours, I can only imagine.

[LinkToThePast]

I'm a chef. Surrounded by all this gorgeous fried food and of course the veggies.. Hmmm DEEP FRIED VEGGIES IM A EVIL GENIUS!!!

[Codester1991]

I'm a chef. Surrounded by all this gorgeous fried food and of course the veggies.. Hmmm DEEP FRIED VEGGIES IM A EVIL GENIUS!!!

Lucky! I love cooking! I Wish I could make a career out of it haha. Anyways, as a chef, healthy eating shouldn't be too tough or am I wrong?? There's always the temptation of fried foods lol

[LinkToThePast]

I'm a chef. Surrounded by all this gorgeous fried food and of course the veggies.. Hmmm DEEP FRIED VEGGIES IM A EVIL GENIUS!!!

Lucky! I love cooking! I Wish I could make a career out of it haha. Anyways, as a chef, healthy eating shouldn't be too tough or am I wrong?? There's always the temptation of fried foods lol

Oh dude you have no idea on the temptation of fried foods, but I have maintained a very healthy diet and weight. I am 6'5 260 lbs with 3.1% body fat

[Codester1991]

Yessir that's not bad at all!