On a mission to get back in shape and if anyone wants to join me on this mission lets freaking do it! Motivation is all that's welcome here!
I went from being 230 solid muscle to a flabby 220 and I plan on getting back to 230 or more to get back to my bodybuilding style I had pursued a few years back.
If anyone wants any workout routines let me know! I can post up daily workouts on this post if anyone would like me too!!!
Once again NO NEGATIVITY ALLOWED!!!
Eating at home and doing daily workouts and drinking less beer have thinned me out fast :)
Go go go!
Quote from: MuggyWuggy on June 02, 2015, 07:50:54 PM
Eating at home and doing daily workouts and drinking less beer have thinned me out fast :)
Go go go!
Less beer is what I need to focus on 😁😁😁 lol
Keep on keepin on brotha!
Quote from: Noblellama on June 02, 2015, 08:14:52 PM
I sit in a chair at an office 12-15 hours a day
I hear you!
That's rough!!! Ten push-ups each hour buddy try it!
And chair dips
Ditto! I'm with Llama. Even though I'm in the military, I'm stuck behind a desk 11 hours a day... Though I try to walk 3 miles a day
It's rough working around those kinds of hours, I can only imagine.
I'm a chef. Surrounded by all this gorgeous fried food and of course the veggies.. Hmmm DEEP FRIED VEGGIES IM A EVIL GENIUS!!!
Quote from: LinkToThePast on June 02, 2015, 09:43:20 PM
I'm a chef. Surrounded by all this gorgeous fried food and of course the veggies.. Hmmm DEEP FRIED VEGGIES IM A EVIL GENIUS!!!
Lucky! I love cooking! I Wish I could make a career out of it haha. Anyways, as a chef, healthy eating shouldn't be too tough or am I wrong?? There's always the temptation of fried foods lol
Quote from: Codester1991 on June 02, 2015, 10:21:10 PM
Quote from: LinkToThePast on June 02, 2015, 09:43:20 PM
I'm a chef. Surrounded by all this gorgeous fried food and of course the veggies.. Hmmm DEEP FRIED VEGGIES IM A EVIL GENIUS!!!
Lucky! I love cooking! I Wish I could make a career out of it haha. Anyways, as a chef, healthy eating shouldn't be too tough or am I wrong?? There's always the temptation of fried foods lol
Oh dude you have no idea on the temptation of fried foods, but I have maintained a very healthy diet and weight. I am 6'5 260 lbs with 3.1% body fat
Yessir that's not bad at all!